Ed Graves, LMT/RMPMay 283 minBoost Your Running Performance: The Power of Massage Therapy for Novice RunnersFor those new to running, the journey to achieving your first 10 km race can be filled with both excitement and physical challenges....
Ed Graves, LMT/RMPFeb 112 minDiscover Your Wellness Journey at PATHS Clinic & WellnessPATHS Clinic: Where wellness is personalized. Experience unmatched care in the Performance Studio and Tranquil Athlete’s Alcove
Ed Graves, LMT/RMPJun 21, 20232 minWelcome back for Round 2 / The re-build.Welcome or maybe it is a welcome back to our blog The Living Fit Project @ PATHS Clinic. Now that I've said hello, it’s time to introduce...
Ed Graves, LMT/RMPJan 4, 20231 minMassage therapy versus relaxation for chronic low back pain.Massage therapy is effective in reducing pain, stress hormones and symptoms associated with chronic low back pain. In a study,...
Ed Graves, LMT/RMPNov 27, 20221 minThe Impact of rest days between games in basketball.The number of games lost was significantly higher when games were played on two consecutive days as compared to when there were one to two d
Ed GravesMar 20, 20192 min2 Things First Responders Have Taught Me More often firefighters, EMTs and first responders are turning to complimentary care such as massage therapy to balance the extreme highs...